Friday 4 February, 2005

Keep fit on the move

Filed under: General

If you want to keep fit on the move, and you're in a good mood, you should walk about listening to any of the following three tracks pacing to the beat.  Where in doubt, go for the double-speed beat.  I've done all three today (following the morning's uplifting Downtown), and it tires you out - my legs are aching a little.

- Jump, Girls Aloud (The Sister Sledge version, albeit great, is a little slow for this purpose)
- American Pie, Don McLean
- Knock on Wood, Ami Stewart.

I today realised that next year's Superbowl will be Superbowl XL (40).  Cool!  I wonder if Microsoft have a big sponsorship deal in line, or half-time advertising.  Not sure what I'll be doing for the big game on Sunday.

Finally, if you're bored at work, try this.  Each of the tiny dots represents one second, and there are 86,400 (60 x 60 x 24) of them on the screen.  As the day ticks by, Javascript turns the dots from pink to black.  Completely useless but fun (albeit briefly) nonetheless.


Posted by dan at 1:50pm | Permalink | Comments (0) | Trackbacks (0)
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